Denise – The new voice of Local Events
If you tune in to Tone FM. 107.8, or tonefm.co.uk You will hear the voice of…
If you tune in to Tone FM. 107.8, or tonefm.co.uk You will hear the voice of…
Wyse Women – Sharing Stories – Sharing Wisdom Published by our Kinesiology practitioner and blogger,…
Catch the latest meditation show from Tone FM with Andy Spragg
Hear the interview with Andy Spragg and Darren Daly from ToneFM – Sangha House working…
Catch the latest from Andy Spragg’s meditation show on ToneFM here –
Our Thursday Morning Mindfulness Sessions with Karen and Andrea. 16-5-2019
The meditation show is gathering pace with more and more listeners every week. Posting…
Read the transcript below or listen to the recording here So, here’s a question. Give…
Listen to the meditation or read the write-up below Note that the meditation used here…
Listen to the recording or read the description below. How do we feel about this…
Fundamental Buddhist meditation. Read the text below or listen to the audio here. Note that,…
Wyse Women – Sharing Stories – Sharing Wisdom Published by our Kineseology practitioner and blogger,…
Listen to the recording or read the article below. Over the years I have found…
Listen to the talk and meditation here or read the article below. Sometimes it is…
Wyse Women – Sharing Stories – Sharing Wisdom Published by our Kineseology practitioner and blogger,…
Discovering the void. Read the description below or listen to the recording No self I…
A fascinating talk by Warwick. Find out all about your personality type! Thank you so…
What Pilates is and what it isn’t Pilates is just for women right? Pilates was…
Listen to the recording or read the transcript below. (Please note. I’m afraid the recording…
Rounding off our exploration of the eight fold path with Right Concentration. Listen to the…
Andy Spragg, Director of the Sangha House was interviewed on ToneFM last week. Hear the…
The next step along the path. Listen to the recording or read the write-up below….
Listen to the audio here or take a look at the write-up below. Coming back…
Listen to the audio here or read the write-up below. Tricky area this one. What…
Our fourth week in the exploration of the Eight Fold Path. Read the transcript below…
