The Choice, Embrace the Possible
Do life’s worst experiences leave us permanently scarred? Or can they actually help us grow…
Do life’s worst experiences leave us permanently scarred? Or can they actually help us grow…
So the subject of this meditation came to me at 4 o’clock in the morning….
Ram Dass guides you to a place of pure light in the middle of your…
There are several excellent systems to help us understand personality types. As most readers of…
For most of us, New Year’s resolutions are a mixed bag: whether we’re looking to…
With National Stress Awareness Day (3rd Nov 2021) being so recent, I thought this was…
Yule, also known as Yuletide or Yulefest, is celebrated at the winter solstice, which falls…
On November 13th we are celebrating because The Sangha House in Taunton is five years…
There is no greater wealth on earth than peace of mind. To be at peace with…
There is a simple practise we can do. We can first give ourselves a simple…
I’m sorry. Please forgive me. Thank you. I love you. What do these words mean…
A wonderful day yesterday presenting the Tai Chi sashes (purple and brown) to a bunch…
In Buddhist practice a major part of the practice is the investigation and letting go…
A bit of a misquote this. The full quote is Little do ye know your…
Autumn is establishing itself and as the temperature changes its important to enjoy and embrace…
One of the challenges many people find when they come to meditation is keeping a…
It’s time to give New Year’s resolutions a makeover. Only about 9% are successful, and…
Andy Spragg, Director of the Sangha House, meditation teacher and Tai Chi teacher is now…
Wisdom comes from all corners of our lives. It is through connecting with the challenge…
In each moment of every day, a conversation is taking place inside us that’s one…
One of the biggest challenges that people find when they come to meditation is how…
Imagine that you’re the whole universe; you live in total joy and bliss. Imagine there…
Somerset Day welcomes leading Holistic Health Centre as an Official Partner The Somerset Business organisation…
