The Meditation Show – Introducing Dr Sarah Ng
Take a listen. A lovely chat and meditation with Dr Sarah Ng
Take a listen. A lovely chat and meditation with Dr Sarah Ng
When the seasons change, it’s sometimes necessary to swap out some of our products or…
So, we’re covered in the stuff, but what does skin actually do for us, and…
There is an awful lot of information out there about how best to look after…
Good Skincare Pt.2 Last week, we looked at a good morning routine, which was all…
Good Skincare Pt. 1 September is National Skincare Month, so we are introducing a weekly…
Hello, and welcome to May! We’re coming to the time of year now where (hopefully)…
Feet, right? “Eurgh, I hate my feet, and I couldn’t bear having anyone touching them”…
So, how are your New Year’s Resolutions going? If you’re like most people, they’ve probably…
Happy March, everyone! After what seems like a winter that’s gone on for about a…
With August in full swing, and hopefully some more beach holidays happening this year, pedicure…
For this article, I was looking through one of my favourite blogs, Tiny Buddha, so…
Hello! For this month’s article, I thought I’d refer to an amazing book called Girl,…
If you frequent magazines like Grazia, Woman and Home and the like, you can’t fail…
Firstly, the risk of developing an allergy to a nail product is still very low. …
2,500 years ago a young man resolved to sit under a tree until he understood…
Andy Spragg presents The Meditation Show – Taunton’s 107.8 Tone FM. In this episode he…
The Meditation show with Andy Spragg – Special Guest – Lucy from A Little Space…
5th February 2022. Andy held his book signing at Waterstones, Taunton. Terry beale from ToneFM…
Catharism has been described as “the most successful heresy in history”. In Languedoc, “Pays Cathare”…
Cath Warwick’s fascinating talk on this incredible subject
Take a listen to theserecordings of the meditation Show with Andy. In these episodes he…
Our lives are full of challenges, big and small. All of us know that there…
A very happy Christmas everyone. Hope you are enjoying the festivities and family and friends…
When we first come awake in the morning, a wonderful moment presents itself. As the…
