The Art of Happiness – The Dalai Lama
The Art of Happiness is a 1998 self-help novel written by the Dalai Lama as interpreted by Howard C. Cutler, […]
Read More →The Art of Happiness is a 1998 self-help novel written by the Dalai Lama as interpreted by Howard C. Cutler, […]
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The way many of us are feeling right now can be summed up in one of two words: ‘meh’ […]
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All that is needed to transform our lives is to simply notice. This is all we need to do. […]
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Denise was interviewed by Charlie Taylor on BBC Somerset – Tiredness Catch the interview here
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Understanding Bias Although not strictly coming from Buddhist practice, I’d like to take a look at a couple of […]
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Catch up with the latest from the Meditation show with Andy Spragg. Here’s the show from 15th December 2019 […]
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What an amazing night this was:
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The meditation show with Andy, Tone FM 107.8 This show, on the 27th October looked at the complexity […]
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Gelong Thubten Tibetan Budhist Monk and author of the bestselling book, “A Monks Guide to Happiness” joins Andy Spragg […]
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The last two episodes of the Sunday Meditation Show of Tone FM can be found here. Tune in on […]
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