The Sangha House

Centre for Health and Wellbeing

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Diwali – 2019

November 5, 2019

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What an amazing night this was:

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The Meditation Show – ToneFM – 15th December 2019 →

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The Sangha House, First Floor, Mitre House, Tower Street Taunton TA1 4BH

Phone: 01823 428156

Email: reception@thesanghahouse.co.uk

How to choose progress over perfection (and maybe escape from a bear)

Be Kind to Yourself …

The Art of Happiness – The Dalai Lama

How to tell if you are languishing, and what to do about it

The Magic of Noticing

Denise on BBC Somerset – 15-10-2020

Investigating Bias

About Us

Established in November 2016 by Denise and Andy Spragg, the Centre is a mindfulness based Holistic health centre. Its aim is to cover all four quadrants of holistic health. The physical, mental, social and spiritual. With its 50 practitioners we certainly achieve this. We believe that all four areas of holistic health are equally important and balance each other.

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The Sangha House

Diwali – 2019

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