Investigating Bias
Understanding Bias Although not strictly coming from Buddhist practice, I’d like to take a look at a couple of […]
Read More →Understanding Bias Although not strictly coming from Buddhist practice, I’d like to take a look at a couple of […]
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Catch up with the latest from the Meditation show with Andy Spragg. Here’s the show from 15th December 2019 […]
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The meditation show with Andy, Tone FM 107.8 This show, on the 27th October looked at the complexity […]
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Gelong Thubten Tibetan Budhist Monk and author of the bestselling book, “A Monks Guide to Happiness” joins Andy Spragg […]
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This Monday, 19th August, we looked at Spirituality and the Mind in our meditation, Listen to the audio here […]
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I have written this series of articles as I find a great deal of synergy between Tai Chi and […]
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Our Thursday Morning Mindfulness Sessions with Karen and Andrea. 16-5-2019
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Read the transcript below or listen to the recording here So, here’s a question. Give me two mind states […]
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Fundamental Buddhist meditation. Read the text below or listen to the audio here. Note that, for the meditation itself, […]
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Listen to the recording or read the article below. Over the years I have found this meditation one of […]
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