Buddhist Mentoring
Andy Spragg, Director of the Sangha House, meditation teacher and Tai Chi teacher is now offering 1 to 1 […]
Read More →Andy Spragg, Director of the Sangha House, meditation teacher and Tai Chi teacher is now offering 1 to 1 […]
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Wisdom comes from all corners of our lives. It is through connecting with the challenge in our lives that […]
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In each moment of every day, a conversation is taking place inside us that’s one of the most vital […]
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One of the biggest challenges that people find when they come to meditation is how to deal with thoughts. […]
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Imagine that you’re the whole universe; you live in total joy and bliss. Imagine there is no past or […]
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Somerset Day welcomes leading Holistic Health Centre as an Official Partner The Somerset Business organisation Shop Somerset and Somerset […]
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Dorian Bass White Most of us feel some discomfort around change. Put more bluntly…change (or at least the thought […]
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Joanne Lawrence One of my favourite self-care activities is baking. I love baking. It grounds me, I learn, I […]
Read More →So, today I thought I would share with you my current 10 favourite yoga poses and tell you a […]
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Exploring the Three Centres A number of spiritual traditions and disciplines recognise that humans have three core centres of […]
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