The Sangha House

The Sangha House

Centre for Health and Wellbeing

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The Eight Fold Path – Right View

October 30, 2018
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The first in the series. Read the words below or listen to our session here. I think it helps […]

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Radio Interview with Tone FM

October 26, 2018
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This week Andy was interviewed on Tone FM following the presentation of the Best New Business award to The Sangha […]

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Stillness – The Chance to Observe.

October 24, 2018
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Monday’s Meditation. Read the write-up below or hear the recording here. When the mind is disturbed, like choppy waters, […]

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Entering into Suffering

September 18, 2018
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Listen to the Audio or read the transcript below. Consider a diamond. What words come to mind when we […]

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Vipassana – The Body Scan

September 11, 2018
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We are going to wind things back a little today as we have a new visitor with us. So […]

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Developing the Yielding Mind

August 21, 2018
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उपज मन (The Yielding Mind) This blog posts connects up my two main practices of Tai Chi and meditation. […]

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Introduction to Meditation – What is the Nature of the Mind?

August 17, 2018
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This post takes you through some of the fundamental understandings of Buddhist Psychology. Here the audio here or read […]

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Acceptance and Letting Go

August 6, 2018
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These two phrases get used a great deal in this industry. Listen to the audio or read the transcript […]

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Chaos – The Teacher

July 30, 2018
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Andy’s thinking around the nature of life that has arisen out of his own, personal meditations.  Hear the recording […]

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The Vedanas – Breaking the Circle

July 23, 2018
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A fascinating aspect of mindfulness practice. Hear the recording below or read the commentary. In our mindfulness practice we […]

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Contact Us

The Sangha House, First Floor, Mitre House, Tower Street Taunton TA1 4BH

Phone: 01823 428156

Email: reception@thesanghahouse.co.uk
Denise on BBC Somerset – 15-10-2020
Investigating Bias
The Meditation Show – ToneFM – 15th December 2019
Diwali – 2019
The Meditation Show 27th October 2019
The Meditation Show – Gelong Thubten Visits the Sangha House
Sunday Meditation Show. 18th and 25th August
About Us

Established in November 2016 by Denise and Andy Spragg, the Centre is a mindfulness based Holistic health centre. Its aim is to cover all four quadrants of holistic health. The physical, mental, social and spiritual. With its 50 practitioners we certainly achieve this. We believe that all four areas of holistic health are equally important and balance each other.

 
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