The Sangha House

The Sangha House

Centre for Health and Wellbeing

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Author: Andy Spragg

The Worldly Winds

January 19, 2019
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Read the post below or listen to the talk and meditation here. Last week we examined mind from the […]

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Hypnosis

January 13, 2019
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 |  Hypnosis, The Haven

How can hypnotherapy help me? Happy new year! We hear that greeting so many times at the beginning of […]

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Cultivating Mind States – The 5 Spiritual Faculties.

January 9, 2019
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Listen to the recording or read the transcript below. (Please note. I’m afraid the recording quality of the talk […]

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The Eight Fold Path – Right Concentration

December 19, 2018
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Rounding off our exploration of the eight fold path with Right Concentration. Listen to the recording here or read […]

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Darren Daly from Tone FM with ANDY

December 18, 2018
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Andy Spragg, Director of the Sangha House was interviewed on ToneFM last week. Hear the podcast and catchup with […]

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Eight Fold Path – Right Mindfulness

December 14, 2018
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The next step along the path. Listen to the recording or read the write-up below. Mindfulness isn’t something we […]

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Eight Fold Path – Right Effort

December 7, 2018
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Listen to the audio here or take a look at the write-up below. Coming back to our analogy of […]

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Eight Fold Path – Right Livelihood

November 29, 2018
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Listen to the audio here or read the write-up below. Tricky area this one. What people usually focus on […]

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The Eight Fold Path – Right Action

November 23, 2018
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Our fourth week in the exploration of the Eight Fold Path. Read the transcript below or listen to the […]

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The Eight Fold Path – Right Speech

November 14, 2018
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Read the notes below or listen to the full session here –   Right Speech, Right Action, Right Livelihood.  […]

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Contact Us

The Sangha House, First Floor, Mitre House, Tower Street Taunton TA1 4BH

Phone: 01823 428156

Email: reception@thesanghahouse.co.uk
Christmas at The Sangha House
Interfaith Eevent at The Minster – 27-7-2025
Ask Andy Any Question
Buddhist meditation and Mindfulness for Business
Does the Universe Actually Exist?
Gratitude Meditation
The Charter – On The BBC
About Us

Established in November 2016 by Denise and Andy Spragg, the Centre is a mindfulness based Holistic health centre. Its aim is to cover all four quadrants of holistic health. The physical, mental, social and spiritual. With its 50 practitioners we certainly achieve this. We believe that all four areas of holistic health are equally important and balance each other.

 
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