Don’t hinder your personal development. Build your resilience and learn to communicate effectively. Conquer your stress, anxiety and fears. Stop running on empty and talk to Sarah today!
Each individual session takes approximately 90 minutes and will focus on the issues that you bring with you. Sarah does not aim to keep you in long-term therapy, and you can talk as much or as little about your issue as you want to. How many sessions will be decided between you and Sarah, depending on what you personally want to work on, and of course, all subjects discussed will be treated with the utmost confidentiality.
Sarah became interested in this work after using it to get rid of her flying phobia and has worked with literally thousands of people across the world helping them to get rid of phobias, anxiety and PTSD. She now offers her skills right here in Taunton. To book an individual session with Sarah, call us today on 01823 428156.
Business Mentoring
Sarah also offers mentoring to business leaders, owners and senior executives.
The Sangha House, First Floor, Mitre House, Tower Street Taunton TA1 4BH
Phone: 01823 428156
Email: reception@thesanghahouse.co.ukEstablished in November 2016 by Denise and Andy Spragg, the Centre is a mindfulness based Holistic health centre. Its aim is to cover all four quadrants of holistic health. The physical, mental, social and spiritual. With its 50 practitioners we certainly achieve this. We believe that all four areas of holistic health are equally important and balance each other.