Delivering four different types of Yoga, Tai Chi, meditation, mindfulness, Qi Gong, physical training, kettle bells, Somatics, “Play”, Pilates, dance plus a whole host of specialist workshops, there is something for everyone here. Their expertise will take you forward through beginners, intermediate and advanced classes, one to one sessions and individual consultations to design your own custom approach to your health and well-being.
The Sangha House, First Floor, Mitre House, Tower Street Taunton TA1 4BH
Phone: 01823 428156
Email: reception@thesanghahouse.co.ukEstablished in November 2016 by Denise and Andy Spragg, the Centre is a mindfulness based Holistic health centre. Its aim is to cover all four quadrants of holistic health. The physical, mental, social and spiritual. With its 50 practitioners we certainly achieve this. We believe that all four areas of holistic health are equally important and balance each other.