The Meditation show with Andy Spragg – Special Guest – Lucy from A Little Space Yoga!
This week on the Meditation Show, Andy welcomes Lucy from A Little Space Yoga – https://www.alittlespace.uk/Together they examine the Zen Buddhist Principle – Keeping the Beginners Mind.Light hearted musings, deeper insight and meditation. Combined with some nice, relaxing, spiritual music. If you want to round off your week, don’t miss this show!