Sangha House Holistic Therapies

Offering a large range of therapies and treatments available, priced from £40. Or see our memberships page. 

Massage

Offering many different types of massage from relaxing to intensive. Our team can provide -

  • Full Body - Swedish
  • Hot Stone
  • Deep Tissue
  • Sports Massage
  • Aromatherapy Massage
  • Indian Head Massage
  • etc...

Facials

We offer several facial treatments to rejuvenate the skin of the face, neck and upper chest, using Murad products, which are dermatology-grade and personalised to ensure the best results. A full consultation is followed by a customised treatment just for your skin type.

Reflexology

Manipulation of various areas on the feet and lower legs to support many different conditions and imbalances, or simply as a relaxing and nurturing foot and leg massage.

Manicure, Pedicure and Foot Renewal

The classic pampering treat! Cuticle care and nail shaping followed by Gelish gel polish or traditional lacquer. Foot Renewal A warming and nurturing treatment, using warm water and heated boots to cleanse, exfoliate and moisturise the skin of the feet, soften the cuticles and boost the circulation. Can also be combined with reflexology for the ultimate in foot pampering.

Kinesiology

Kinesiology is a form of natural healthcare that uses non invasive and gentle muscle testing (as a type of body language) to find imbalances within the body. It works from the perspective that different muscles relate to different organs and healing systems in the body. Once any problem areas have been identified, acupressure massage, nutritional suggestions, and other new thinking techniques may also be utilised to restore balance. It works most effectively from the perspective of preventing problems before they arise, but it can also be beneficial for people who are experiencing a range of complaints that sometimes can not be explained medically.

Bowen Therapy

Fascia is a word we usually associate with the roofing industry relating to ‘bands of material’ joining one surface to another. In the human body it is the emerging science of the connective tissue, an elastic and often inelastic structural system that encompasses, wraps round and contributes to stability, flexibility function and movement. Recipients are generally fully clothed. Each session typically involves gentle rolling motions along the muscles, tendons and fascia. The therapy’s distinctive features are the minimal nature of the physical intervention and pauses incorporated in the treatment. These pauses allow the body to “reset” itself.

Acupuncture

Acupuncture treatment aims to restore your body's equilibrium, looking at pain and illness as signs that your body is out of balance. According to Chinese Medicine Theory there are five main energy systems in the body, namely the respiratory, cardiovascular, digestive, renal and blood. It is by working with these energy systems that Traditional Acupuncture is able to look deeply into your constitution in order to treat the underlying causes of a wide spectrum of conditions. Acupuncture treatment focuses on improving overall wellbeing, treating the cause of the condition and preventing the return of symptoms.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy" flows through us and is what causes us to be alive. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Counselling

Counselling – A number of talking therapies are offered in the house which help with deep-set emotional challenges and goals. Types offered: Emotional Therapeutic Counselling, Solution Focussed Hypnotherapy, CBT, NLP and EFT

and much more....

Holistic health doesn't look at the symptoms specifically. It looks at the whole person, their energy levels and seeks to understand where the imbalances are in the body. Our therapists work together as a team to help you meet your well-being goals.

Call us to arrange a consultation. 01823 428156