The Sangha House

Centre for Health and Wellbeing

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Box Breathing

2019 - v2 - Sarah Bird - Handout - Box Breathing

Contact Us

The Sangha House, First Floor, Mitre House, Tower Street Taunton TA1 4BH

Phone: 01823 428156

Email: reception@thesanghahouse.co.uk

Charter For Compassion – Global Sangha

Do We Have Jedi Powers?

The Meditation Show – Introducing Dr Sarah Ng

Skincare Through The Seasons

Skin – An Owner’s Manual

Top Tips For Great Skin

Good Skincare Evening Routine

About Us

Established in November 2016 by Denise and Andy Spragg, the Centre is a mindfulness based Holistic health centre. Its aim is to cover all four quadrants of holistic health. The physical, mental, social and spiritual. With its 50 practitioners we certainly achieve this. We believe that all four areas of holistic health are equally important and balance each other.

Spa Lite