Sandra Williams

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Sandra has been a sports and remedial massage therapist for over 5 years and has worked extensively with athletes and sports teams as well as those not engaged in sporting activity.  Deep tissue therapeutic massage is used as a means of relieving restrictions within the soft tissues of the body.  A well as hot stone therapy she uses a number of different techniques such as myofascial technique, trigger point therapy, soft tissue release and muscle energy techniques to relieve musculoskeletal issues arising from sport, the workplace or other areas of life.

 

As a rehabilitationist, she is able to offer advice regarding stretching and strengthening exercises to enable a speedier recovery.