Fascia is a word we usually associate with the roofing industry relating to ‘bands of material’ joining one surface to another. In the human body it is the emerging science of the connective tissue.
An elastic and often inelastic structural system that encompasses, wraps round and contributes to stability, flexibility function and movement.
Recipients are generally fully clothed. Each session typically involves gentle rolling motions along the muscles, tendons and fascia. The therapy’s distinctive features are the minimal nature of the physical intervention and pauses incorporated in the treatment. These pauses allow the body to “reset” itself.