The Eight Fold Path – Right View
The first in the series. Read the words below or listen to our session here. I think it helps […]
Read More →The first in the series. Read the words below or listen to our session here. I think it helps […]
Read More →This week Andy was interviewed on Tone FM following the presentation of the Best New Business award to The Sangha […]
Read More →Monday’s Meditation. Read the write-up below or hear the recording here. When the mind is disturbed, like choppy waters, […]
Read More →Listen to the Audio or read the transcript below. Consider a diamond. What words come to mind when we […]
Read More →We are going to wind things back a little today as we have a new visitor with us. So […]
Read More →उपज मन (The Yielding Mind) This blog posts connects up my two main practices of Tai Chi and meditation. […]
Read More →This post takes you through some of the fundamental understandings of Buddhist Psychology. Here the audio here or read […]
Read More →These two phrases get used a great deal in this industry. Listen to the audio or read the transcript […]
Read More →Andy’s thinking around the nature of life that has arisen out of his own, personal meditations. Hear the recording […]
Read More →A fascinating aspect of mindfulness practice. Hear the recording below or read the commentary. In our mindfulness practice we […]
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